Fitness Classes in Cork City

Fitness Classes in Cork City

Project Description

Next Level Fitness Classes Cork Fitness Classes in Cork City

Fitness Classes | Gym in Cork | Next Level of Fitness

Next Level Fitness Gym in Cork City.

We run hourly fitness classes in Cork’s Northside.

 Boxing Classes Cork | Fitness Classes in Cork | Gym in Cork | Next Level of Fitness Call 086 6642-495


 

 



Where we endeavor to promote longevity and quality of life for health conscious individual, through scientifically proven methods of exercise, nutrition and positive lifestyle modification.


Your Next Level of Fitness in Cork City

Hourly fitness classes in Cork
Next Level Fitness Gym in Cork City boxing image

Senior novice light heavy weight inter-varsity champion of Ireland in 2014

 

Next Level Fitness Cork we promote Health and Fitness in our Gym in Cork City. We use scientifically proven methods of exercise, nutrition and positive lifestyle changes.


Your Next Level of Fitness

Fitness Next Level Fitness Bootcamp

Bootcamp Classes

This is a dynamic and explosive class that incorporates intense circuit and interval training. A high energy workout that develops strength, stamina and endurance proven to be one of the best fat-loss programmes in the fitness industry. Our specific bootcamp is a high intensity class and will breathe new life into your training.

Kettlebells Workout Qualified Instructor

Cork Kettlebells Workout By combining cardiovascular, strength and flexibility training, the kettlebell is shaped like a cannonball with a handle. The weight of the kettlebell will progress making an involuntary increase in your personal fitness level.

Kettlebells Workout



Boxing Classes in Cork This class features the technical aspects of boxing with core strengthening exercises. Learn boxing skills such as correct form in throwing jabs, hooks, uppercuts as well as defensive techniques and correct footwork while working at an intense pace. Class is taught in 3 minute rounds with a warm up, cool down

Boxing Class Cork

 


Boxing Classes in Cork

Boxing Classes in Cork This class features the technical aspects of boxing with core strengthening exercises. Learn boxing skills such as correct form in throwing jabs, hooks, uppercuts as well as defensive techniques and correct footwork while working at an intense pace. Class is taught in 3 minute rounds with a warm up, cool down

Circuit Training Cork

Next Level Fitness Circuit Training in Cork A high intensity circuit class that will push you to your limits and strengthen your stamina, endurance, flexibility and balance. A combination of cardio vascular training and resistance training at a high intensity pace. Excellent for toning and conditioning the body and mind.

Boxercise Classes

Boxercise Classes in Cork This is a cardiovascular workout with classes lasting one hour. It is based on the training used for boxing, it may includes cardio exercises, skipping, boxing drills including footwork and abdominal workouts – main focusing is on fitness and toning. Using basic boxing fundamentals, polymetric’s and high intensity interval, training

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